Success Stories

Amy’s Story

We all have different roads that have led us to where we are… People say to me, “I don’t know how you do it…go exercise everyday” or “I could never do that.” I tell people you have to find something… Read more »

Steph’s Story

My CrossFit Journey….. So far! 6 months ago, a friend said, “Come to CrossFit with me! Try it!” I was judgemental and thought of the usual stereotypes. All I thought about were people running around grunting going psychotic with burpees… Read more »