Tuesday, 07.27.10: Daily WOD/Boot Camp/Fundamentals Classes
AM-Sled Drags & Olympic Lifts
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Daily WOD
5k-Run
post time to comments
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Introducing
CrossFit Triumph Boot Camp
Anyone can participate in the Boot Camps
No need to go through fundamentals classes
5-Days a week with 2 Class Times to Choose From
Mon,Tues,Thur,Fri 9am & 6:30pm & Sat. @ 9am only
Classes are limited to 10 persons
You Must Sign Up At Least A Day In Advance For Boot Camp
You can Email us or Simply Call/Text to
We will also have a sign up sheet @ the gym
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Fundamentals Classes are 4 Days a Week
M,T,Th,F 11am,5:30pm & 6:30pm
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2 Comments:
31:00, not a PR
Comment by Rob E — July 27, 2010 at 8:30pm
Comment by Steve B — July 28, 2010 at 2:24pm
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